Questions tagged [daily intake]

PulseRider Sat Aug 17 2024 | 5 answers 1704

Could you please elaborate on why you're asking about the recommended daily intake of pure magnesium? Are you currently experiencing any symptoms that might suggest a deficiency, or are you simply seeking to maintain optimal health through supplementation? It's important to note that the ideal daily dosage can vary depending on factors such as age, gender, overall health status, and any existing medical conditions. Moreover, it's always advisable to consult with a healthcare professional before starting any new supplement regimen, as they can provide personalized guidance based on your unique circumstances.

Alessandro Fri Aug 09 2024 | 5 answers 963

I'm curious, is it SAFE and recommended to consume 250 milliliters of milk per day? Are there any potential health benefits or drawbacks to this amount? Additionally, does this amount vary based on age, gender, or other factors? I'd appreciate your insights on this matter.